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Feeling overwhelmed with the digital world? Need support with inappropriate thoughts?
You're not alone. There are many resources available to assist in dealing with these challenges. Here are some places to look:
- RAINN
- Your local mental health center
- StopBullying.gov
A Resource for Survivors
If you or someone you know has experienced sexual assault, realize that you are not alone. The National Sexual Assault Hotline is available 24/7 to provide guidance. Call 1-800-656-HOPE to talk with a trained advocate who can offer crisis intervention.
The hotline is a confidential service, and calls are always free. You can also visit the website at RAINN.org for more details and to explore additional resources. Remember: healing is possible.
Resource for Kids: 1-800-422-4453
If you or a child here you know is experiencing abuse or neglect, please reach out for help. Childhelp USA offers a confidential and supportive hotline available 24/7 to provide assistance and guidance. You can call it at 1-800-422-4453, speak with a trained advocate, and get the support you need.
The National Sexual Assault Hotline 1-800-656-HOPE
You can also get help online at RAINN's website: https://www.rainn.org.
Feeling alone? Help is near
It's utterly normal to feel overwhelmed and like you're coping this obstacle all by yourself. But please, keep in mind that you are not alone. There are resources who want to help. Reach out and connect your thoughts with someone who understands. You earn support when you need it.
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